An itchy scalp can cause a lot of discomfort and can impact your overall hair heath. If this is something you find yourself suffering with, we’re delving into the possible cause and effective treatments that can help you to regain a healthy itch-free scalp.
Causes of a dry scalp
So, let’s get straight into it. There are many reasons that cause an itchy scalp and it’s important to understand why your scalp might be itching in the first place. Common causes are
A Dry Scalp – this is where insufficient moisture can lead to flakiness and itching.
Dandruff – which is an overgrowth of yeast on the scalp that can cause both itching and flaking.
Seborrheic Dermatitis – a more severe form of dandruff, this condition causes redness, itching and flaking.
Psoriasis – an autoimmune condition that can lead to itchy scalp symptoms as well as thick, scaly patches of skin on the scalp and other parts of the body.
Allergic Reaction – sensitivity to ingredients can cause irritation and itchiness to the scalp.
How to treat an itchy scalp
Treating an itchy scalp is dependent on the cause. There are a few things that can help like opting for moisturising shampoos with natural ingredients such as aloe vera, tea tree oil or camomile and conditioning your hair regularly using a nourishing conditioner to keep the scalp moisturised. There are also prescribed medical solutions, if your symptoms persist and are severe, which can be prescribed by a doctor or Trichologist after a consultation.
How to prevent reoccurrence
Maintain a good hair regime – regular, but not excessive washing, keeps the scalp clean without stripping its natural oils.
Staying hydrated – drinking enough water helps keep your skin, including your scalp moisturised.
Healthy diet – foods rich in Omega-3 fatty acids, zinc and vitamins A and D can promote scalp heath.
Stress management – stress can aggravate scalp issues, make sure you get your self-care in hun, it will help keep your hair strands on your head and itch free.
Choose hair products wisely – opt for products free from harsh chemicals, fragrances and allergens that can trigger itchiness.
Final reminder, everyone’s scalp is unique. What works for one person might not work for another, so it might take some trial and error to find the right solution for your itchy scalp. If the problem persists or worsens, don’t hesitate to seek professional advice from a doctor or trichologist. With the right care and products, you can bid farewell to the itch and hello to a healthy, comfortable scalp!
Here are some products that you can add to your hair routine to help with your itchy scalp.