FOOD

Rukkie’s lime & chilli cod with orzo pasta

12 April, 2023 / words by IALH Editorial Team

Recipe and image by Rukkie Cooks

This one pot recipe is perfect for spring and can be enjoyed both hot or cold, making it an ideal lunch recipe or picnic accompanist. 

Less time spent around a hot stove with your oven doing all the hard work for you. 

Recipe

CUISINE

N/A

TOTAL TIME

30 min prep / 1 hour cooking

SERVING

Serves 4

Ingredients

4 small shallots
2 cloves of garlic
Fresh dill
Fresh basil
4 limes
50ml olive oil
100ml pino grigio
500ml vegetable stock
1tbsp honey

2tsp chilli flakes
1tsb dried oregano
Black pepper
Salt
4 cod fillets
300g orzo pasta
100g butter

Method

– Chop your shallots, dill and basil then place into a jug or bowl along with minced garlic.

– Into the same bowl pour in pino grigio, vegetable stock, olive oil and honey. Season with chilli flakes, dried oregano & black pepper.

– Whisk mixture together and taste. Adjust with salt if needed.

– Place uncooked orzo pasta into a deep oven proof dish and cover with 80% of the marinade made earlier.

– Lay cod filets on top and place uncovered dish in 180 fan assisted oven for 15minutes.

– Once time has lapsed, taste orzo pasta to ensure cooked throughly. If needed, cover with foil and allow to steam in oven on low heat for additional few minutes.

– Serve on individual dishes with a drizzle of  remaining marinade saved earlier and optional grated Parmesan. 

 

Bon Appétit!

ABOUT THE AUTHOR

IALH Editorial Team

@AUTHOR HANDLE

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