HEALTH & WELLNESS

Keep anxiety at bay with these essential oils

31 March, 2023 / words by IALH Editorial Team

Written by IALH Editor

Image via Pinterest

It might not be the first thing you think of when anxiety hits but essential oils generate a response in the brain that triggers serotonins and endorphins – both of which really help you to relax and destress. Now you might want to diffuse them around your room or pop a few drops into a bath, whatever way you use them they can really help physically and mentally if you’re having stressful or anxious thoughts.

Neal’s Yard

Remedies Lavender Essential Oil

Shop the oil ↗

NEOM

Ylang Ylang, Vetivert & Tonka Bean Essential Oil Blend

Shop the oil ↗

The White Company

Calm Fragrance Oil 

Shop the oil ↗

NIKURA

Anti-Anxiety Essential Oil Blend

Shop the oil ↗

Made By Coopers

Calm Essential Oil Blend

Shop the oil ↗

ESPA

Restful Diffuser Pod Oil

Shop the oil ↗

anatomē

Lavender Pillow Spray

Shop the spray ↗

Elemis

Calming Space Spray

Shop the spray ↗

ABOUT THE AUTHOR

IALH Editorial Team

@AUTHOR HANDLE

Beauty, Lifestyle, Fitness, Fashion & All Of Your Interior Needs. Curated by experts, sent to you Bi-weekly.

Subscribe

By entering my email I agree to the IALH Privacy Policy (we won't share your data & you can unsubscribe at anytime).